News & Events
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Open House Event
February 13th, 2010RSVP Today for our February Open House Event.
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CrossFit Kettlebell Instructor Certification
April 17th - 18th, 2010Spend two full days with Jeff Martone, one of our nation’s most outstanding authorities on Kettlebell instruction and training.
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CrossFit Endurance Certification
June 26th – 27th, 2010Spend two full days with Carl Borg, one of our nation’s experts in strength and conditioning for endurance athletes.
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Classes Start January 4th 2010, Registration NOW OPEN! Our CrossFit Boot Camps are a great way to Get Fit! By utilizing the CrossFit methodology of randomized functional movements performed at high intensity, you can get the lean, toned body that you have always wanted. At CrossFit Minneapolis - St. Paul, our programs are both general and specific by design. This Boot Camp class is for individuals who are committed to making a dramatic change in their life with the support of a strong community, regardless of your past or present fitness level. We take great care to ensure that the workouts are scaled to everyone's individual fitness level. What to expect from Boot Camp:
***For a limited time, receive a 10% discount when 2 or more sign up together***
SIGN UP NOW!!! |
